
Tomato and Olive Crostini
Now that Nashville has seen it’s last frost, I’ve been contemplating whether or not I want to try to plant a garden this year. By garden I mean a nice neat container garden. I have a small patch of grass in my front yard and a back deck that would hold a nice collection of large […]

Banana Oatmeal Muffins + Vacation Pics
One of the few good things about having a hubby with a travel job is that occasionally, you get to tag along on a really great trip. A few weeks ago, I met him in Las Vegas and we drove down to the Grand Canyon for a few days. Even with tons of tourists, the […]

How to Poach a Fried Egg
One of my goals for 2014 is start adding videos to the blog. I really love videos but I have to admit there’s a steep learning curve. I’ve been playing around for a few months and this is my first published attempt. It’s been fun practicing and I hope to do more of these in […]

How to Make Cornbread Dressing
There are only a handful of dishes that define holiday dinners in the south and cornbread dressing is one of them. There are a million different variations but when you get down to the core, the basic recipe is pretty much the same. Sauteed aromatics, crumbled cornbread, spices, and a moistening agent. Once you get […]

Cauliflower and Sausage Skillet
Cauliflower has never been part of our normal vegetable rotation. It’s one of those veggies that really didn’t catch my attention but not because I thought it tasted bad. I’ve always thought it was sort of boring, bland, with no personality. When I decided to cut back on wheat products, I gave cauliflower another look […]

Strawberry Cobbler (quick version)
For the past 5 days, it’s been raining in Nashville. Not just drizzling or sprinkling rain, but hard down pouring rains that make you want to stay in the house. When I’m stuck in the house and bored, I like to bake. Since we’ve started eating differently, I’ve been trying to make our recipes a little […]

Almond Butter Chocolate Chip Bars
I can’t believe that I’ve been missing out on almond butter all of these years. Mentally, I’ve always lumped it into the same category as natural peanut butter. Not fresh ground peanut butter. I’m talking about the gross stuff you see in the store with the layer of oil on top that needs to be […]